Lower Stress using Balancing, Spacial Movement and Flexibility Tools

Receive simple easy-to-use tools to balance your energy in several minutes that you can use for your life. These tools will allow you to experience more relaxation and flexibility. They will also allow you to interact with others and your body with more ease and flow.

Shay Marie is a certified coach providing tools to regulate stress through her body and energy work, hypnotherapy, and relationship skills coaching. She works with clients and groups to support health, flexibility and balance. Her background includes science, Somatic Therapy Certification, and Energy Medicine Certification . She also studied with Yoga Tune Up founder Jill Miller in her Breath and Bliss Training.

Here’s what people say about Shay Marie’s (the instructor) work!

“Shay Marie is extremely knowledgeable about the body and how it functions together and is able to teach and explain why each exercise will help your body heal. After our work together, my body became more relaxed.”

“Working with Shay Marie has helped me have better balance in dance, movement, posture, breathing, goals, values, desires, internal and external wellness"

Price: 

$25