Alignment Based Yoga
Align Your Body and Mind
- 1 hr1 hour
- 22 US dollars$22
- 255 N Market Street, Unit 250, San Jose
In our alignment based yoga class, the focus will be on perfecting each pose by focusing on alignment. This will be an interactive session where we will work through a variety of poses to uncover and discover new openings and spaciousness in our body and mind. Whether you are new to yoga or a seasoned yogi, this class will bring you back into alignment and leave you feeling healthier, happier, and more centred.