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Vinyasa Hatha Yoga Flow

Every Monday 5:30pm to 6:30pm

  • 1 h
  • From 18 US dollars
  • 255 N Market Street, Unit 250, San Jose

Description

Summer Flow is an invitation to create light, build our inner fire and at the same time go with the flow. Just as the element of water, the energy of summer, the heat, the vitality, and the love, allows for a fluidity in our practice, and in our daily lives. In this practice we open to the freedom which emerges, a sense of your deepest happiness and the joy, and the fun of the summer season. This class is open to all stages of life, wisdoms, and body temples. Please ensure to book tickets early (at least 2 hours prior to start time) Practitioner Bio: Jennifer Rebecca Schauer is a 200 hour RYT through Fred Busch Hot Power Vinyasa Yoga in Miami, and Anahata Eco Yoga Retreats. Jennifer’s practice draws on 22 years of asana, pranayama, chanting and meditation experience. Following her greatest yoga teacher, Jennifer’s practice embodies Kriya Yoga, Tantra and Sufi traditions. Her teachings are also inspired by Reiki and Ayurvedic philosophies and practices. She began teaching yoga in 2009 in Michigan, and has taught in New York, the Berkshires and Costa Rica. Jennifer loves the embodiment of her yoga practice, and is grateful each and everyday for movement and the journey of yoga

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