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Available Online

Mindful Visualisation (Online)

Every Monday 6:45pm to 7:45pm

  • 22 US dollars

Description

A journey to mindfully explore and visualize your consciousness from within, without prejudice or preconceived notions. Mindful visualization activates the exact same neural networks that actual task performance does, which can strengthen the connection between the brain and body. All while being in a relaxed state. Enabling you to breathe easy, relax, and stay focused after a busy day.


Upcoming Sessions

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