Restorative Yoga

  • 1 hour
  • 22 US dollars
  • 255 N Market Street, Unit 270, San Jose


Restorative yoga is the practice of asanas, each held for longer time than other yoga formats, often with the support of props such as blankets, blocks and bolster to relax the body, reduce stress, and often to prepare for pranayama. It's a restful practice that is all about slowing down and opening your body through passive stretching

Upcoming Sessions